Apples with Cinnamon for Burning Fat

(Reconstructed — classic proportions) 1. Wash and thinly slice 1 apple (unpeeled). 2. Place the apple slices and 1-2 cinnamon sticks in a jug. 3. Pour over 1 litre of cold water. 4. Refrigerate for at least 1 hour (ideally overnight) so the flavours infuse. 5. Drink throughout the day; you can top up the water once or twice before discarding the fruit.