Baked Tomatoes with Tuna, Mozzarella and Capers
Nutritionper 100 gāŗ
90
Calories
9g
Protein
3g
Carbs
4.5g
Fat
Ingredients
| 4 | tomatoes | |
| 6 tbsp | 90 ml | canned tuna |
| 4 | mozzarella cheese | |
| 2 tsp | 10 ml | capers |
| 1 bunch | parsley | |
| 1 pinch | black pepper |
Instructions
- Cut off the top of the tomatoes to make a lid, then clean out the insides of the tomatoes, being careful not to pierce them.
- Finely chop the capers and parsley.
- Open the can of tuna and mix it well, then add the capers and parsley ā this will be the filling for the tomatoes.
- Fill the tomatoes with the tuna filling and a ball of mozzarella, crumbling it into pieces.
- Place in the oven for 15-20 minutes.