Bananas Flambé
Bananas caramelized in butter, sugar, vanilla and cinnamon, then flamed with rum. If you're quick enough, you can try to serve the bananas while they're still flaming. The bananas can be flambéed whole or cut into pieces; if whole, be very careful not to break them.
â±ïž Prep: 10 minđł Cook: 20 min
Nutritionper 100 gâș
180
Calories
1.2g
Protein
28g
Carbs
6g
Fat
Ingredients
| 4 pcs | bananas | |
| 50 g | butter | |
| 50 g | sugar | |
| 1 pc | vanilla | |
| 1 tsp | 5 ml | cinnamon |
| 4 tbsp | 60 ml | rum |
Instructions
- In a small pan, over very low heat, put the butter, sugar, cinnamon and 1 tbsp of the rum. Leave everything to combine very well until you get a syrup.
- Peel the bananas and fry them in the above mixture for 10 minutes, carefully turning them halfway through cooking.
- Pour the remaining rum over them and flambé.
If you're quick enough, try to serve the bananas while still flaming. They can be flambéed whole or cut into pieces; if whole, be very careful not to break them.