Berry Sorbet with Mixed Spices
Nutritionper 100 gāŗ
46
Calories
0.8g
Protein
11g
Carbs
0.3g
Fat
Ingredients
| 180 ml | cold water | |
| 5 g | fresh ginger root, 1/4" slice | |
| 75 g | medjool dates, pitted, or honey to taste | |
| 125 g | frozen strawberries | |
| 125 g | frozen blueberries | |
| 120 g | frozen blackberries | |
| 90 g | frozen raspberries | |
| 280 g | frozen dark sweet cherries, pitted | |
| 5 g | mint leaves | |
| 1/8 teaspoon | 0.6 ml | ground cloves |
| 1/8 teaspoon | 0.6 ml | ground allspice |
| 1/4 teaspoon | 1.3 ml | ground nutmeg |
| 1/2 teaspoon | 2.5 ml | ground cinnamon |
| 1 teaspoon | 5 ml | vanilla extract |
| 260 g | ice cubes |
Instructions
- Place ginger, water and dates into the Vitamix container and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 15-20 seconds or until dates and ginger are finely chopped. Stop machine and remove the lid.
- Add berries, mint, cloves, allspice, nutmeg, cinnamon and vanilla to the container with ginger mixture and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45-60 seconds, using the tamper to press ingredients toward the blades.
- In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.