Caramel Cinnamon Baked Plantains

Baked plantain rounds tossed in coconut oil and sprinkled with coconut sugar, cinnamon and salt.

🍳 Cook: 25 min

Nutritionper 100 g›

179

Calories

1.3g

Protein

29.6g

Carbs

Fat

Ingredients

2		ripe plantains, yellow/black
2 tbsp	30 ml	coconut oil, melted
1-2 tbsp	15–30 ml	unrefined organic coconut sugar (depending on how sweet you'd like)
1 tsp	5 ml	ground cinnamon
1/4 tsp	1.3 ml	fine grain sea salt

Peel the plantains by cutting off the ends and cutting two lengthwise slits in the peel, then carefully opening up the peel.
Preheat the oven to 350 degrees. Cut the plantains into rounds, about 1/4 inch in thickness.
Put the plantains in a bowl and toss with the melted coconut oil. Line a large baking sheet with parchment paper, and spread the plantains in a single layer onto the parchment.
In a small bowl or measuring cup, combine the coconut sugar, cinnamon and salt. Sprinkle the mixture evenly over the plantains.
Bake in the preheated oven for about 25 minutes, turning once after about 15 minutes. Check them often to make sure they don't burn.
Remove from oven, let cool, and serve warm!