Caramelized Pineapple and Mango with Coconut Sorbet
Air-fried tropical fruit caramelized in honey, served warm with coconut sorbet.
ā±ļø Prep: 10 minš³ Cook: 10 min
Nutritionper 100 gāŗ
98
Calories
1g
Protein
20g
Carbs
1.5g
Fat
Ingredients
| 1 | pineapple, peeled and cut into cubes | |
| 1 | ripe mango, cut into cubes | |
| 1 heaping tbsp | 15 ml | finely chopped mint |
| 1 heaping tbsp | 15 ml | honey |
| ā | sesame seeds | |
| 4 tbsp | 60 ml | coconut sorbet |
Instructions
Serves 4. Prep 10 min. Cook 10 min.
- Heat the honey for 6 to 8 minutes. It will caramelize.
- Add the pineapple and mango to the caramel.
- Add the mint and cook for another 4-5 minutes.
- Sprinkle with sesame seeds. Serve the dessert warm together with coconut sorbet.
Tip: Replace the coconut sorbet with pineapple sorbet. Add a little dark rum at the end of cooking.