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Charred Sous Vide Miso Calamari

Squid marinated in a sake-mirin-miso mixture, cooked sous vide, then charred on a grill pan.

⏱ Prep: 0 min🍳 Cook: 2 min
Nutritionper 100 gâ€ș
125
Calories
14g
Protein
6g
Carbs
5g
Fat

Ingredients

2 tablespoons30 mlcooking sake
2 tablespoons30 mlmirin
2 tablespoons30 mlmiso paste
2 tablespoons30 mllight brown sugar
8 ounces225 gsquid bodies, cleaned and sliced into thin rings
2–4 teaspoons10–20 mlchile oil
—Generous squeeze of fresh lemon juice

Instructions

Recipe Temp: 59°C / 138°F. Recipe Time: 02:00. Prep Time: 00:10.

Step 1: Set the Anova Sous Vide Precision Cooker to 138ÂșF (59ÂșC). Step 2: In a medium bowl, mix together sake, mirin, miso, and brown sugar. Add the squid and toss to coat. Step 3: Transfer squid and remaining sake mixture to a large zipper lock bag. Seal the bag using the water immersion technique and place the bag in the water bath. Set the timer for 2 hours.

Finishing Steps: Step 1: When the timer goes off, remove the bag from the water bath. Remove the calamari from the bag and pat dry. Discard remaining cooking liquid. Step 2: Heat a grill pan over high heat for 5 minutes. Add the calamari and sear until charred, about 30 seconds. (Alternatively, char calamari with a kitchen blowtorch.) Step 3: Transfer calamari to a bowl and toss with chile oil and lemon juice. Serve.

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