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Chef John Eggplant Escabeche – The Second Best Way to Eat Eggplant

Eggplant Escabeche Recipe - Spicy Preserved Eggplant Relish - Cold Eggplant Salad. Sunday, 26 September 2021 21:54.

Nutritionper 100 g
110
Calories
1.5g
Protein
6g
Carbs
9g
Fat

Ingredients

3/4 cup180 mlsliced roasted sweet and/or hot peppers
1large eggplant, halved, cut in 1/4 slices
1large zucchini, halved, cut in 1/4 slices
2 tbsp30 mlkosher salt (for tossing the vegetables)
1 cup240 mlwhite wine vinegar
2/3 cup160 mlwater
1/2 cup120 mlolive oil
2cloves finely crushed garlic
1/4 tsp1.3 mldried oregano
1/2 tsp2.5 mlcrushed red pepper, or to taste
1 tbsp15 mlfreshly chopped parsley
1 tbsp15 mlfreshly chopped oregano
1/4 cup60 mlreserved vinegar cooking liquid
kosher salt and freshly ground black pepper to taste
2 tbsp30 mlvegetable oil

Instructions

Makes about 2 pints.

Directions

Step 1 — Trim ends of eggplant; peel, leaving stripes of skin intact. Cut eggplant in half lengthwise and slice crosswise into 1/4-inch slices. Transfer to a large bowl. Add sliced zucchini to bowl. Toss eggplant and zucchini with 2 tablespoons kosher salt and let sit until water begins to release, about 15 minutes.

Step 2 — Whisk olive oil, garlic, chili flakes, and dried oregano together in a bowl.

Step 3 — Rinse salt from veggies in a colander with fresh water. Set aside to drain well.

Step 4 — Place vinegar and water into a saucepan. Bring to a boil over high heat. Place drained vegetables into pan. Cook covered until softened and translucent, about 5 minutes, turning after the first minute. Remove from heat; transfer to a strainer reserving the cooking liquid.

Step 5 — Place cooked eggplant and zucchini into large bowl. Add chopped roasted peppers, 1/4 cup of the vinegar cooking liquid, freshly chopped Italian parsley and fresh oregano. Pour in garlic oil mixture. Stir gently but thoroughly with a spatula. Cover with plastic wrap and refrigerate for at least 6 hours.

Step 6 — Before serving, drizzle vegetable oil over the mixture.

Video: https://www.youtube.com/watch?v=w67SHmH6dLc&list=PLhZqgyAjcCYWsL7xrLZ7d2wn49tTDSQnR&index=4 Recipe: https://foodwishes.blogspot.com/2016/08/eggplant-escabeche.html

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▶️ Watch the recipe video