
Chia Sweet Potato & Apple Smoothie
Nutritionper 100 mlāŗ
104
Calories
2.2g
Protein
16.6g
Carbs
3.6g
Fat
Ingredients
| 1/2 | large sweet potato (chopped, skin on if organic) | |
| 1 | medium apple (organic) | |
| 1 | ginger root (1-inch piece) | |
| 1 tbsp | 15 ml | coconut oil |
| 1 tbsp | 15 ml | flaxseed meal (ground) |
| 2 tbsp | 30 ml | raw almonds |
| 4 | pitted Medjool dates | |
| 1 tbsp | 15 ml | goji berries |
| 2 tsp | 10 ml | maca powder |
| 1 tsp | 5 ml | cinnamon |
| 1/4 tsp | 1.3 ml | ground nutmeg |
| 1 scoop | vanilla hemp protein powder | |
| 1 1/2 cup | 360 ml | brewed chai tea |
Instructions
- Place all the ingredients in order in a high speed blender.
- Blend until smooth.
- Serve in a large glass with a glass or stainless steel straw and enjoy!