Chia with Pumpkin and Honey
Chia soaked in milk and honey overnight, topped with tender roasted or milk-cooked pumpkin.
Nutritionper 100 gāŗ
195
Calories
4.2g
Protein
31.5g
Carbs
6.5g
Fat
Ingredients
| 50 g | chia | |
| 3 tbsp | 45 ml | honey |
| 100 g | pumpkin | |
| 50 ml | milk |
Instructions
- Soak the chia together with the milk and honey in a glass jar and leave it to rest in the fridge for 12 hours.
- Clean the pumpkin and cut it into small pieces. Roast it under foil or boil it in milk.
- Add the cooled pumpkin to the chia and serve.