Cucumber and Basil Lemonade
Cucumber helps hydrate the body while also promoting natural alkalizing of the body. Lemons, in turn, contain a large amount of vitamin C, which helps strengthen the body's defenses and protect against various diseases. Here is how to make homemade cucumber and basil lemonade to boost immunity.
Nutritionper 100 mlāŗ
14
Calories
0.3g
Protein
3.6g
Carbs
0.1g
Fat
Ingredients
| 3 tea cups | 660 ml | mineral water |
| 3 | lemons | |
| 1 tea cup | 220 ml | sparkling water |
| 1 | cucumber | |
| 1 tbsp | 15 ml | honey |
| 1 handful | basil |
Instructions
- Thoroughly wash the cucumber and cut it into two halves. Slice the first half into fine rounds, and peel the second and extract its juice using a juicer.
- Wash the lemons thoroughly. Slice one of them into fine rounds and extract the juice from the rest using a citrus press.
- Pour the water into a glass jug. Add the remaining ingredients and stir well until the honey is fully dissolved. Consume the drink well chilled.