Fennel-Crusted Pork Chops
🍳 Cook: 20 min
Nutritionper 100 g›
253
Calories
24g
Protein
1g
Carbs
17g
Fat
Ingredients
| 2 | Pork chops | |
| 3 tbsps. | Olive oil | |
| 1 tbsps. | Chopped rosemary | |
| — | Salt and pepper | |
| 1 tablespoon | 15 ml | Roasted seed - fennel |
Instructions
- Get a bowl, add in the pork chops with the salt, fennel, Oil, pepper and the rosemary
- Stir and ensure the pork chops are coated well
- Arrange the chops to your air fryer and Cook for 15 minutes at 400°F
- Share the chops between plates and serve