Fish with Red Wine Sauce
Pan-fried fish fillets served in a red wine sauce with tomato, garlic and lemon, garnished with olives.
⏱️ Prep: 10 min🍳 Cook: 20 min
Nutritionper 100 g›
135
Calories
13g
Protein
3g
Carbs
7g
Fat
Ingredients
| 4 pieces | fish fillets | |
| 4 tbsp | 60 ml | oil |
| 6 tbsp | 90 ml | tomato sauce |
| 100 ml | red wine | |
| 1.5 tbsp | 23 ml | lemon juice |
| 2 cloves | garlic cloves | |
| — | black pepper | |
| — | salt | |
| 10 pieces | olives |
Instructions
- Season the fish with salt and fry on both sides.
- Remove it and to the oil add the tomato sauce, the wine, the lemon juice, the crushed garlic and black pepper, and bring to a boil for 5 minutes.
- Arrange the fish on a plate, top with the sauce and garnish with olives.