Green Maca Smoothie
Nutritionper 100 mlāŗ
117
Calories
6.9g
Protein
12.3g
Carbs
4.9g
Fat
Ingredients
| 1/4 cup | 60 ml | milk or water (milk preferred) |
| 1/3-1/2 cup | 80ā120 ml | yogurt |
| 1 cup | 240 ml | fresh spinach, loosely packed |
| 1 tsp | 5 ml | maca root powder |
| 1 scoop | hydrolyzed collagen | |
| 1-2 Tbsp | 15ā30 ml | peanut butter (or 2 Tbsp peanut powder) |
| 1 | banana |
Instructions
- Add ingredients to the blender in the order listed.
- Blend until everything is smooth and well combined, using the "blend" or "smoothie" function on a Blendtec or about 1 minute on high for a regular blender.