Grilled Salmon
Serves 4. The combination of citrus juice with garlic, onion, salmon and mustard gives the fish an incredible flavor, and the ginger enhances its aroma.
Nutritionper 100 gāŗ
200
Calories
21g
Protein
3g
Carbs
12g
Fat
Ingredients
| 1/3 cup | 80 ml | soy sauce |
| 1/4 cup | 60 ml | freshly squeezed orange juice |
| 3 teaspoons | 15 ml | olive oil |
| 2 teaspoons | 10 ml | tomato sauce |
| 1 teaspoon | 5 ml | lemon juice |
| 1/2 teaspoon | 2.5 ml | mustard |
| 1 tablespoon | 15 ml | finely chopped onion |
| 1 | large garlic clove, crushed | |
| 1/2 teaspoon | 2.5 ml | crushed fresh ginger root |
| 4 | salmon fillets |
Instructions
- In a deep bowl, mix the soy sauce, orange juice, 2 tablespoons olive oil, tomato sauce, lemon juice, mustard, onion, garlic and ginger. Stir well. Place the salmon fillets in the prepared marinade, cover the dish and refrigerate for about 1 hour.
- Prepare the barbecue. The temperature should be high before you start cooking the fish.
- Remove the fillets from the marinade. Pour the liquid into a pan and heat to a boil. Let it boil for about 1 minute.
- Brush the salmon fillets with olive oil and grill them on the barbecue for about 5-10 minutes on each side. When you turn the fillets to cook, brush them with the heated marinade. Serve with a garnish of your choice.