Honey Soy Chicken Kebabs
Chicken and vegetable skewers in a honey-soy teriyaki-style marinade. Course: Main Dish. Cuisine: American, Asian.
ā±ļø Prep: 10 min
Nutritionāŗ
346
Calories
ā
Protein
ā
Carbs
ā
Fat
Ingredients
| 1.5 Tbsp | 23 ml | vegetable oil |
| 3 Tbsp | 45 ml | tomato paste |
| 1/2 cup | 120 ml | low sodium soy sauce |
| 1/3 cup | 80 ml | honey |
| 1/2 cup | 120 ml | pineapple juice |
| 1/2 tsp | 2.5 ml | ground ginger |
| 1 tsp | 5 ml | lemon juice |
| 1 can | pineapple chunks (canned or fresh in season) | |
| 5 cups | 1.2 l | vegetables such as red onion, bell peppers, or mushrooms |
| 4 | chicken breasts, cut into chunks |
Instructions
Prep Time: 10 mins Ā· Total Time: 10 mins Ā· Course: Main Dish Ā· Cuisine: American, Asian Ā· Keyword: teriyaki kebabs Ā· Servings: 4 servings Ā· Calories: 346kcal
- Whisk all marinade ingredients together in a bowl. Pour over the chicken (or pork) and coat well. Marinate for 2 hours or overnight.
- Cut the veggies into chunk-size pieces. The vegetables should ideally all be the same size as the chicken.
- Pre-heat grill (or air fryer) to medium-high.
- Thread the chicken and veggies using kebab skewers or bamboo sticks. Brush with additional marinade.
- Grill 12-16 minutes or until cooked through. Rotate as needed during grilling.