Huli Huli Hawaiian Chicken
Nutritionper 100 g›
163
Calories
21.3g
Protein
13g
Carbs
2.5g
Fat
Ingredients
| 4 | boneless, skinless chicken breast, cut in 1/2 inch cubes | |
| 1/3 cup | 80 ml | pineapple juice |
| 1/2 cup | 120 ml | soy sauce |
| 1/2 cup | 120 ml | brown sugar |
| 3 tablespoon | 45 ml | tomato paste |
| 2 teaspoons | 10 ml | ginger, grated |
| 1 tablespoon | 15 ml | garlic, minced |
| 1/3 cup | 80 ml | vegetable or chicken broth |
| — | spring onions, for garnish | |
| — | pineapple, for garnish | |
| 1/2 teaspoon | 2.5 ml | pepper |
Instructions
- Place chicken in pressure cooker with vegetable or chicken broth. Set to high pressure for 15 minutes (times vary per instant pot/pressure cooker). Release pressure when time is complete.
- In a bowl, mix in pineapple juice, soy sauce, tomato paste, brown sugar, ginger, and garlic. Whisk well.
- Set instant pot/pressure cooker to saute mode. Pour in mixture and stir well over chicken. The sauce will thicken over chicken. Top with pepper.
- Use pineapple and pineapple juice from the can. Pineapple for garnish and juice for the recipe.
- Once sauce is thickened around the chicken, shred chicken and place in bowl over rice. Garnish with spring onions.