Kiwi, Banana, Ginger Smoothie
Nutritionper 100 mlāŗ
52
Calories
1.3g
Protein
9.2g
Carbs
1.2g
Fat
Ingredients
| 3 | kiwi fruit (peeled and chopped) | |
| 2 tablespoons | 30 ml | organic porridge oats |
| 1 tablespoon | 15 ml | chia seeds |
| 1 | banana | |
| 300 ml | almond milk (or oat milk) | |
| 1 cm | fresh ginger | |
| 10 | ice cubes |
Instructions
- Combine all ingredients in a blender and blend until smooth. (reconstructed classic proportions ā no method provided in source)