Kiwi and Cucumber Smoothie
A refreshing green smoothie of kiwi, cucumber and pear blended with orange juice and a touch of honey. Preparation time: 10 min.
ā±ļø Prep: 10 min
Nutritionper 100 mlāŗ
49
Calories
0.4g
Protein
12.3g
Carbs
0.1g
Fat
Ingredients
| 4 | ripe kiwis (about 80 g each) | |
| 250 g | cucumber | |
| 2 | large ripe pears (about 250 g each) | |
| 400 ml | orange juice | |
| 2 - 3 tsp | 10ā15 ml | honey |
| ā | kiwi, for garnish (optional) |
Instructions
- Peel the kiwis, cucumber and pears and remove the seeds from the pears. Cut everything into large cubes and pour into a tall blender. Add the orange juice and blend until creamy.
- Add the honey, blend once more and taste to adjust.
- Serve the smoothie in glasses and, if desired, garnish with slices of kiwi.