Grandma Krasi's Nettle Patties (Keto)
Keto nettle patties from grandma Krasi, served with a sour-cream and garlic dressing.
🍳 Cook: 20 min
Nutritionper 100 g›
186
Calories
10g
Protein
5g
Carbs
14g
Fat
Ingredients
| — | 200 г коприва |
| — | 3 бр яйца |
| — | 100 г моцарела, настъргана |
| — | ½ бр майданоз |
| — | 20 г кокосово брашно |
| — | 10 г хуск |
| — | 1 стрък пресен чесън |
| — | 2 стръка пресен лук |
| — | сол на вкус |
| — | За дресинга: |
| — | 150 г заквасена сметана |
| — | 1 с.л. зехтин |
| — | 1 с.л. пресен чесън, накълцан на ситно |
| — | сол |
Instructions
- Blanch the nettle with boiling water and cover for 10 minutes.
- Drain the leaves well and chop them finely.
- Finely chop the parsley, spring onion and garlic and add them.
- Add the remaining ingredients (eggs, grated mozzarella, coconut flour, psyllium husk, salt) and mix.
- Shape into small patties and arrange them on baking paper. Bake at 180°C for 20-30 minutes with the fan on.
For the dressing: mix the sour cream, olive oil, finely chopped fresh garlic and salt.