McDonald's Egg White Delight
A copycat of McDonald's Egg White Delight breakfast sandwich — toasted wheat English muffins with slowly cooked egg whites, Canadian bacon and a slice of cheese.
⏱️ Prep: 5 min🍳 Cook: 10 min
Nutritionper 100 g›
115
Calories
10g
Protein
13g
Carbs
2g
Fat
Ingredients
| 2 | wheat English muffins |
| 2 slices slices | Canadian bacon |
| 4 | egg whites |
| to taste | salt and pepper |
| 2 slices slices | Cheddar cheese or other low-fat cheese |
Instructions
- Toast the wheat English muffins in a toaster. In a small skillet, heat the Canadian bacon until heated through and slightly browned, then remove it from the skillet.
- Separate the eggs, saving the yolks for another recipe. Whisk together the egg whites.
- Spray a bit of non-stick spray in the skillet. Add the egg whites and drop the heat to low. Cook them slowly, seasoning with salt and pepper if desired.
- When the egg whites are cooked, assemble the sandwiches: divide the egg whites into two portions and place on the bottom halves of the muffins. Add a slice of cheese to each, top with a slice of Canadian bacon and the top bun.