A Stew of Octopus and Prawns in a Pressure Cooker
A Spanish-style stew of octopus and prawns simmered with potatoes, tomatoes and a splash of cava, finished in the pressure cooker.
Nutritionper 100 g›
78
Calories
10g
Protein
5g
Carbs
2g
Fat
Ingredients
| 1 kg | medium octopus |
| 4 | potatoes |
| 3 | garlic cloves |
| 1 | laurel leaf |
| — | parsley |
| 1 | cava (Benjamin de cava) |
| 2 | dried tomatoes |
| — | salt |
| — | pepper |
| — | paprika |
| — | oil |
| — | peeled prawns |
Instructions
- We bring clean octopus from the fish shop. We freeze.
- The next day we let them thaw.
- Peel the potatoes in chunks, peel the garlic.
- In a pan we put oil and brown the garlic, then the octopus, prawns, tomatoes, paprika and add the cava, letting it reduce.
- We put everything in the pot along with the potatoes, season, add a little water and make boil 15 minutes.