Paleo Waffles with Apple and Cinnamon
Nutritionper 1 waffleāŗ
286
Calories
9g
Protein
22g
Carbs
18g
Fat
Ingredients
| 1 1/2 cups | 360 ml | almond flour |
| 1/4 cup | 60 ml | tapioca starch |
| 1 tbsp | 15 ml | coconut shreds |
| 2 | eggs, separated | |
| 1 1/2 tsp | 7.5 ml | vanilla |
| 3/4 tsp | 3.8 ml | cinnamon |
| 1 | apple, peeled and grated | |
| 1 tbsp | 15 ml | baking powder |
| 1/2 cup | 120 ml | fresh milk |
| 2 tbsp | 30 ml | butter, melted |
| 1 pinch | sea salt | |
| ā | fresh fruit (optional) |
Instructions
Prep 10 min. Cook 15 min. Difficulty: Easy. Servings: 4. Ready in 25 min.
The batter in these paleo apple-cinnamon waffles is low in sugar but still very tasty thanks to the apple. You can prepare the batter and leave it in the fridge overnight, so you can quickly make breakfast during a busy week. Serve them with favorite fruits like bananas, figs, blueberries, strawberries, kiwi. Bon App! (Gluten-free, sugar-free, vegetarian, low-carb.)
- Heat the waffle iron.
- Mix the almond flour, tapioca starch, coconut shreds, cinnamon, salt and baking powder.
- In another bowl mix the yolks, vanilla, milk, apple and melted butter. Add them to the dry ingredients to form a batter.
- Beat the egg whites to stiff peaks and fold them into the batter.
- Lightly grease the waffle plates with butter and pour enough batter to cover the plates.
- Cook about 2 to 3 minutes, until golden and the waffles release easily from the plate.
- Repeat with the remaining batter.
- Serve warm with fresh fruit or honey.
From https://www.lunchbox.eu/bg/recipe-items/paleo-gofreti-s-qbalka-i-kanela/