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Pork Chop with Wine and Mushroom Sauce

A pork chop floured and pan-fried, then braised with mushrooms, onion and white wine, finished with cream and red pepper. Served with mashed potatoes. Serves 2.

Nutritionper 100 g›
192
Calories
17g
Protein
4g
Carbs
12g
Fat

Ingredients

1pork chop
—flour
1 tea cup220 mlwhite wine
10 mlcream
10mushrooms
1 headonion
4 clovesgarlic
—salt
2 tbsp30 mloil
2 tbsp30 mlred pepper (paprika)

Instructions

  1. Roll the meat in flour. Fry it on both sides in heated oil until it turns pale.
  2. Add the chopped mushrooms (10) and onion (1 head) and cover the pot. Once the vegetables have softened a little, pour in the wine (1 tea cup) and continue braising until the meat is tender.
  3. Add the cream (10 ml) and the red pepper. Cook for another 5 minutes.
  4. Serve with mashed potatoes.

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