Power Smoothie (Romaine and Superfood Seeds)
A green power smoothie with frozen banana, romaine lettuce, mango, chia and hemp seeds blended with almond milk.
Nutritionper 100 mlāŗ
47
Calories
1.6g
Protein
7g
Carbs
1.7g
Fat
Ingredients
| 1 | large frozen banana | |
| 1 | small head romaine lettuce | |
| 1/2 cup | 120 ml | frozen mango (or substitute fresh pears or berries) |
| 1 tbsp | 15 ml | chia seeds |
| 1 tbsp | 15 ml | hemp seeds |
| 1 cup | 240 ml | almond milk (maybe slightly less if you have a high speed blender) |
Instructions
- Place all ingredients in a blender and blend until smooth.
- Divide between 1 or 2 glasses and serve.