Raspberry and almond butter smoothie
Nutritionper 100 mlāŗ
272
Calories
8.8g
Protein
13.5g
Carbs
21.5g
Fat
Ingredients
| 550 g | roasted almonds | |
| 210 g | apples | |
| 3 tbsp | 45 ml | raspberry jam (or your preferred flavour) |
| 300 ml | almond milk | |
| 300 g | frozen raspberries |
Instructions
- Begin by making an almond butter. Place the roasted almonds in the Vitamix, turn the machine on and blend starting at Variable 1.
- Once the nuts are blended into rubble, turn up to Variable 10. Carry on blending until you achieve a smooth butter consistency.
- To make the smoothie, add all the ingredients to the Vitamix along with 3 tablespoons of the almond butter. Blend for at least 1 minute, using the tamper to press the ingredients into the blades, or until you reach the desired, perfectly smooth consistency.
- Transfer what's left of the butter, store the rest in a jar and place in the fridge for up to a month.