
Roti (Chapati)
Indian whole-wheat flatbread made with a stand mixer, rolled thin and baked on a tawa, then puffed over a flame.
Nutritionper 1 roti (~45 g)āŗ
Ingredients
| 2 cups (250 g) | Whole wheat flour (+ 1/3 cup for kneading and forming) | |
| 3/4 cup | 180 ml | Water (or more) |
| 1 teaspoon | 5 ml | Salt |
| 4 tablespoons | 60 ml | Ghee (clarified butter), melted |
Instructions
Dough: ⢠In the bowl of a stand mixer combine the 2 cups (250 g) of flour, salt and 1 tablespoon of ghee. ⢠Using the dough hook, knead at medium speed while gradually incorporating the water until you obtain a soft, elastic dough. You may also use a bread maker or knead by hand. The amount of water varies with the quality of the whole wheat flour. ⢠Place the dough on a floured work surface and mill it. If the dough is not flexible and elastic enough, add a few drops of water and knead for a few minutes. ⢠Cover with a damp cloth and let it rest for 30 minutes to release the gluten and make the dough more elastic. ⢠Uncover and knead again, milling it with lightly oiled hands.
Forming the breads: ⢠Pour the remaining ghee in one bowl and the remaining flour in another. Lightly flour a chakla or work surface. ⢠Divide the dough into 12 pieces of equal weight. Pass each ball in the flour and place it on the chakla or work surface. ⢠Using a belan or thin rolling pin, roll each ball into a patty about 1/8 inch (2-3 mm) thick and 3 to 4 inches (12 to 15 cm) in diameter.
Baking the breads: ⢠Preheat a tawa, skillet or griddle over medium-high heat. ⢠Turn the roti between your palms to remove all traces of flour, then transfer to the tawa. ⢠Flip the roti when the color begins to change and small air pockets form, in about 5 to 10 seconds. ⢠For the other side, bake it directly over the flame using chimta or metal tongs until there are brown spots. ⢠Place the roti on a baking sheet, brush with a little melted ghee and, using metal tongs, grill for a few seconds over a flame on both sides. If there is no direct flame, cook on the tawa on both sides. ⢠Repeat until all the dough balls are used up. Enjoy the hot roti with any curry, dal or vegetables.
Equipment: stand mixer, chakla (marble or wood slab), belan (thin rolling pin), chimta (tongs), tawa (concave non-stick cast iron pan).