Spicy Cherry Smoothie
Gluten-Free, Dairy-Free, Soy-Free.
Nutritionper 100 mlāŗ
106
Calories
9.1g
Protein
7.6g
Carbs
4.7g
Fat
Ingredients
| 1 cup | 240 ml | water |
| 1/4 cup | 60 ml | coconut milk (the fat generally sold in a can) |
| 3/4 cup | 180 ml | frozen pitted cherries |
| 2 heaping Tbsp | 30 ml | ground flax seed |
| 1 serving | vanilla chai VEGA protein powder | |
| 1 Tbsp | 15 ml | maca powder |
| 4-5 dashes | ground ginger | |
| 1 dash | cayenne (depends on how much of a kick you want) |
Instructions
No method provided in source.
For a smoothie, add all ingredients to the blender and blend until smooth. (reconstructed classic proportions for method only)