Steamed Trout
š³ Cook: 15 min
Nutritionper 100 gāŗ
150
Calories
18g
Protein
1g
Carbs
8g
Fat
Ingredients
| 1 | trout, whole | |
| 2 tbsp | 30 ml | lemon juice |
| 2 tbsp | 30 ml | light soy sauce |
| 2 tbsp | 30 ml | sesame oil (or olive oil) |
| ā | white pepper |
Instructions
- Wash and clean one whole trout and, keeping it whole, on both of its sides make several cuts at a slight diagonal (in the direction of the bones) about 2 cm apart.
- Make a marinade from 2 tablespoons lemon juice + 2 tablespoons light soy sauce + 2 tablespoons sesame oil ā but it works with olive oil too! Mix everything, add a little white pepper and pour it over the fish so it rests like that for at least 20 minutes.
- Then place it in the appliance and in about 15 minutes it's ready! It turns out very tasty!