
Strawberry Maca Shake
A thick strawberry and banana shake with dates, maca and vanilla bean, finished with banana slices, bee pollen and granola.
Nutritionper 100 mlāŗ
74
Calories
1.7g
Protein
15g
Carbs
1.1g
Fat
Ingredients
| 1/2 cup | 120 ml | nut milk of choice (we used HM almond mylk) |
| 2 cups | 480 ml | fresh local strawberries or frozen organic |
| 1 | frozen banana | |
| 2 | dates | |
| 1 tsp | 5 ml | maca powder |
| 1/8 tsp | 0.6 ml | vanilla bean powder |
| 1/2 | sliced banana (optional topping) | |
| 1 tsp | 5 ml | bee pollen, not vegan (optional topping) |
| 1 tbsp | 15 ml | home made granola (optional topping) |
Instructions
- Blend everything together until smooth and thick. If you find it to be too thick for your blender to handle, add extra nut milk or water.
- Arrange some banana slices on top and sprinkle a little bit of bee pollen for some texture, contrast and bonus nutrients.
Optional toppings: 1/2 sliced banana; 1 tsp bee pollen (not vegan); 1 tbsp home made granola.