Tropical Ginseng Smoothie Recipe
Nutritionper 100 mlāŗ
37
Calories
0.7g
Protein
8.4g
Carbs
0.2g
Fat
Ingredients
| 8 ounces | 225 g | coconut water |
| 1/2 cup | 120 ml | fresh mango |
| 1/2 heaping cup | 120 ml | fresh pineapple chunks |
| 1/2 teaspoon | 2.5 ml | ginseng powder |
| 1/2 teaspoon | 2.5 ml | cinnamon |
| pinch | nutmeg |
Instructions
Serves: 16 oz
- Add the coconut water, mango, pineapple, ginseng powder, cinnamon and nutmeg to the blender. Starting the blender on a low speed, blend until smooth. If needed gradually increase to higher speeds and blend until smooth.
- Enjoy!