Tropical Spirulina Smoothie
A vibrant green tropical smoothie made with banana, mango, pineapple and spirulina, finished with coconut water and a hint of ginger.
Nutritionper 100 mlāŗ
52
Calories
1.2g
Protein
11.8g
Carbs
0.3g
Fat
Ingredients
| 1 | large banana (peeled, chopped into chunks and frozen) | |
| 1/2 | lemon (peeled and de-pipped) | |
| 1/2 cup | 120 ml | frozen mango |
| 1 | large slice of pineapple (peeled and diced) | |
| 1 cup | 240 ml | coconut water |
| 1 tsp | 5 ml | spirulina (heaped) |
| couple slices | fresh ginger, diced | |
| ā | edible flowers and pineapple to garnish |
Instructions
- Put all ingredients into a blender and blend until smooth. You may add more coconut water if you prefer a 'thinner' textured smoothie, or alternatively less if you prefer a thicker one.
- Serve cold and garnish with pineapple and edible flowers.
Notes: Freezing your banana beforehand creates a creamy ice cream like texture which is absolutely divine, but it's perfectly fine to use a ripe unfrozen one too.