Veggie Salad in a Glass
I drink this delicious vegetable smoothie as a meal replacement, usually for lunch. The Vitamin C from tomatoes boosts my energy and recharges me for the rest of the day!
Nutritionper 100 mlāŗ
22
Calories
1g
Protein
4.1g
Carbs
0.3g
Fat
Ingredients
| 2 | large red or yellow tomatoes | |
| 1 | large carrot | |
| 1/2 cup | 120 ml | kale |
| 1/2 cup | 120 ml | parsley |
| 1/2 cup | 120 ml | basil |
| ā | purified water | |
| 4-5 | ice cubes |
Instructions
I drink this delicious vegetable smoothie as a meal replacement, usually for lunch. The Vitamin C from tomatoes boosts my energy and recharges me for the rest of the day!
- Add all ingredients to the Vitamix and blend until smooth.